Home School Fitness

Swimmers in the Home School Fitness program learn technique development on all four competitive strokes, starts, and turns. Home School Fitness is a perfect supplement to gear up for summer league success or to prepare for Competitive Home School Programs. Home School Program practices run as a daytime alternative for swimmers who have the flexibility to practice during regular school hours.

  • Age Swimmers 8 to 13 years old (as of January 1).

    Competence Can swim 100 yards freestyle without stopping & has basic knowledge of butterfly, backstroke & breaststroke.

    Expectations Able to work in group setting & take directions from a coach.

    Schedule Swimmers in this program have the option to practice up to a max of 4x per week (Mon, Tues, Wed, Thurs). Practices start 9/11/2022 and conclude 5/22/2024

    Time 1:00pm - 2:00pm or 8:00am - 9:00am

    Commitment Requirements Month to month billing with no obligation to a year long contract.

    Home School Fitness is a month-to-month program.

Register For Home School Fitness 8:00am - 9:00am:

Register For Home School Fitness 1:00pm = 2:00pm:

Have Questions? Contact Us.

aarondean@occsswim.org
(703) 393-2632

10371 Central Park Drive
Suite A
Manassas, VA 20110